About
Our struggles don't define us, they allow us to recognize how much strength and ability lies within us. There is so much courage in recognizing and honoring our own personal needs. Whether you're struggling with anxiety, in a relationship that feels challenging, have reached a turning point in your life and aren't sure how to navigate what's next, or are looking to find your voice and grow as a human being, therapy can be the support you need.
Sarah takes a collaborative, strength-based approach that allows you to work at your pace, towards your goals to create change and growth in your life. Sarah supports her clients in working to identify where you they feeling challenged and build a space that feels secure to explore what might be keeping them stuck and what they need to thrive.
Sarah takes a collaborative, strength-based approach that allows you to work at your pace, towards your goals to create change and growth in your life. Sarah supports her clients in working to identify where you they feeling challenged and build a space that feels secure to explore what might be keeping them stuck and what they need to thrive.
Licensing & Certifications:
- Licensed
- License State: Connecticut
- License Number: 2930, received
Specialities:
- Anxiety
- First Responder
- Life Transitions
- Relationship Issues
Types of Therapy:
- Cognitive Behavioral Therapy
- Behavioral Therapy
- Narrative Therapy
- Emotionally Focused Therapy
- Trauma Focused Cognitive Behavioral Therapy
Services Provided Via:
- Internet meeting
Works With:
- Individual
- Couples
- Family
- Group
Hourly Fees Range:
- $100 - $150
Language(s) Spoken:
- English
